Rainforest Yoga Retreats

Whether you are a yoga beginner or have a long time practice, Su’s Iyenga yoga retreats at Tiger Rock inspire you to stretch, not just your body, but also your mind. There is something about doing yoga surrounded by jungle that calms the eye, body, mind & the soul. Reconnect to nature at Tiger Rock.

SU’S YOGA RETREATS - NEXT RETREAT DATES

12th to 15th November 2024

3 nights & 4 days - LIMITED AVAILABILITY - INQUIRE NOW

Please contact us for more information. Email: chinatigerrocks@gmail.com

Once you have confirmed a place Su will confirm the equipment you need to bring with you.

Single room - RM2300 per person (yoga & non retreat participant) inclusive room, all meals.

Double room - RM1900 per person ( yoga & non retreat participant) inclusive room & all meals for the weekend when sharing a room with a friend.

Included in the 3 night/4 day package:

• Meet & greet on Pangkor Island on the arrival date- Please note that ideally, all participants have to arrive at the same time. You will be transferred to Tiger Rock from the ferry terminal.
    -Accommodation
    -All meals- Only Vegetarian Ayurvedic style meals are served to enhance the whole experience.

•   -All yoga sessions

• -Island tour by local taxi van & driver -to be scheduled by facilitator or by participants on the morning of the second day, provided there is time or if participants wish to skip out on a scheduled session.
  - Mocktail/cocktail at sundown
  - Brunch on day of departure - late check out is possible

• Note: The fridge is stocked with plenty of fresh limes & water. Tea & coffee are all at hand in the house kitchens. We serve our home made lime juices at various intervals during the day. These are not charged.

Not included:

• - Ferry tickets are not included. Participants have to prebook their ferry tickets on line before arrival. Ferry schedules will be provided in the info pack on confirmation of your participation.

• Book tickets at www.easybook.com

• - Alcoholic & all packet/tinned beverages. These can be paid at the end of your stay. Please note that we do not accept credit cards at Tiger Rock.

- All equipment needed for the retreat are not provided in the cost. Su will make contact with the participants to ensure everyone has the right equipment.

MEAL CHOICES:

Please inform us of any food allergies or special dietary needs.

Please note that all meals served are vegetarian in the Ayurvedic style.

TRANSPORT COSTS: 

Transport to & from Lumut is at the participants own initiative. We can arrange transport at an additional charges- taxi’s/vans etc

Do look at the alternatives using the coaches from KL/Penang/Ipoh etc. They are very cheap & almost always completely reliable. 

Car-pooling: If there are participants coming from the same place in Penang/KL, we will work with Sunalini to enable car-pooling with a contribution to the driver to share costs. 

PAYMENT NOTES:

-All payments are to be made in Ringgit Malaysia into our local Malaysian account.

-Full Payment is required 10 days before your arrival date. 

-Please note that we do not accept credit cards at Tiger Rock. Any balance of payment for items at Tiger Rock (e.g.. alcoholic beverages, canned soft drinks, henna, etc.) can be made by cash. ATM machines on the island enable you to access cash. 

-We do have safe boxes for guests on the property. We do not accept responsibility for loss, damage or injury to person(s) whether fatal or otherwise, or to personal effects arising from whatever cause. It is expected that guests have effected their own travel insurance against any normal risks associated with travel.

CANCELLATION POLICY:

-Any cancellation received within 14 days prior to arrival will incur 30% of the package charge.

-Any cancellation received within 7 days prior to arrival will incur the full package charge.

-Failure to arrive at the hotel will be treated as NO-SHOW and No Refund will be given. 

Contact Tiger Rock: email <chinatigerrocks@gmail.com>

GENERAL NOTES:

Rooms:

We only have 8 rooms in total spread throughout the 8 acre property:

Main House 2 rooms

Studio

Hill House - 4 rooms

All rooms can be set up for sharing with a friend.

All rooms have access to the Main Pool. Hill House has its own pool.

Tiger Rock is cocooned in the jungle.  We back onto the forest reserve of Pangkor Island.

All meals are served at the Pool House.

A Note on Drinking Water:

Please take note that do not provide any commercial bottled water at Tiger Rock mainly because of the huge single use plastic issue on the island. We have excellent drinking water that is filtered & boiled & we use our own refillable bottles in all the rooms. We provide guests with refillable bottles of water when you go on any excursions. Commercial bottled water is at your own cost & is available to purchase at Tiger Rock or in town.

Corkage: We are charging a flat RM30 per room (if your young children are in a second room) per night. if you bring any of your own alcoholic beverages. Of course this includes refrigeration, all your wine glasses, ice buckets, beers in the fridge etc. Let us know & we can add the charges to your confirmation sheet or you will be charged at the end of your stay. We charge separately for mixers.

- Alcoholic beverages and any canned or carton drinks are charged at the end of your stay.

Tipping: Service charges are not included in the rental rate. Happy with the service from our team? Please tip them accordingly at the end of your stay. Tips are all shared equally between all the staff.

Clothing: Bring a pair of good walking sandals/sneakers. Loose clothing in light colours. A swimsuit. A sarong. A pair of light pants for the twilight mossy time. A pair of comfy slippers.

Please choose to wear white or light coloured clothing. This helps against mosquitoes. We are in the jungle. Please expect mosquitoes. Mosquito repellent is helpful.

NOTE ON FERRIES:

*There are 2 ferry points going to Pangkor. Lumut is the standard one. Marina Island is at a different location & the ride is a few minutes shorter.  If  busy during your holiday periods, the ferries will then 'leave when full', with a quick turnover.

Please book these ferry times:

Arrival:

Lumut to Pangkor Island: 12.45pm

Marina Island to Pangkor Island: 12.15pm

Departure:

Pangkor Island to Lumut: 12.45pm

Pangkor Island to Marina Island: 12.45pm

Nearer your time of arrival please contact Mohan to confirm all is well. Mohan will be waiting to pick you up from the Pangkor Island jetty & transfer you to Tiger Rock.

On your arrival in Lumut or Marina Island, you need to drop passengers off at the  ferry point, park car. Buy ferry tickets if you have not purchased them on-line.  Then call Mohan once the ferry departs the terminal.

*There are 2 ferry points going to Pangkor. Lumut is the standard one. Marina Island is at a different location & the ferry ride is a few minutes shorter. 

Arrival Notes: :

Ferry departure: Lumut 12.45 or Marina Island 12.15

Pick up at Pangkor jetty.

Arrive Tiger Rock

Lunch as rooms are turned over.

Check in to rooms: 2pm.  

Departure Notes:

Ferry Departure: 12.45pm

Breakfast: 8.30am to 10am. Kitchen closes at 10am.

Check out of rooms: 11am

Depart Tiger Rock: 11.30am

Be at Ferry Point: 11.45am

Depart on ferry: 12.45pm

On the day of departure a breakfast is served 8.30am to 10am. The kitchen closes at 10am.

We require you to be ready with your baggage to leave Tiger Rock at 11.30am.  The midday ferry departures ensure you miss the busy departure period & you don't get held up by people being checked at the customs section of the departure line. 

Pangkor Island is a duty free island so you may get checked by customs as you depart. Unfortunately everyone has to join the queue for this. Obviously weekends & school holiday periods are the most busy so please just keep this in mind.

Departure from Tiger Rock is 11.30am. Please note that we are not responsible if you miss your ferry on departure.

If you choose to take a later ferry, on departure from Tiger Rock at 11.30am, you will be transferred to a recommended coffee shop in Pangkor town, very close to the ferry terminal, where you can take your time, explore Pangkor town & then make your way to the ferry terminal for the ferry departure of your choice.

Vaccination status:

Please note that we are asked to tell you that proof of vaccination( completed at least 2 weeks before arrival) is required to purchase the ferry tickets & board the ferries.

• November 2023 - 3nights & 4days

• January 2024 - 3nights & 4days