Ayurvedic & Yoga Retreat
NEW DATES TO BE ANNOUNCED SOON FOR 2023
Do contact us if you wish to stay & enjoy this plan with your own group of friends.
TIGER ROCK- AYURVEDIC DETOX PROGRAMME
Ready to detox? Want to get ready for a big event or kickstart a new health plan?* Tiger Rock is offering you a wonderful opportunity to do this whilst reconnecting with nature. Gather together a few friends. We just need a minimum of 4 people (single occupancy) or 8 people( double occupancy), or a combination of both to make up 4 rooms to schedule this package, and the whole of Hill House will be reserved just for you.
Bavanni's Ayurvedic meals are delicious. This vegetarian set meal plan (with an option for a vegan ayurvedic meal plan) will get you started on a plan to change the way you want to eat or exercise. The ayurvedic meals are delicious. A schedule of easy hikes & walks is set for you & all you have to do is wake up on time! Its easy! However, be prepared, the Ayurvedic meal plan gets your body detoxing immediately & at times quite drastically, and over the couple of days, you may experience headaches and some tiredness as you start this programme. Keeping hydrated is mega important while you stay with us & we will be providing you with herbal drinks that keep up your energy. Turmeric, ginger, limes, mint & honey are all wonderful natural herbal tonics.
We will talk to you about your preferences & objectives once you book. You may wish to just go with a gentle range of vegetable & herb dishes that do not activate any detoxing reactions. We are happy to accommodate your choices.
*It is important that you do not have any health issues when you opt to start this weekend. On the last night you will be prepared a beautiful dinner & you can include fish & spices if you wish.
This package is only available:
-Through direct booking with Tiger Rock.
-For booking anytime during the year between the dates of March 15th 2023 and August 31st 2023.
-A minimum of a combination of 6 people single occupancy& double occupancy, to make up 4 rooms, are required for this package to take place. HIll House will be wholly reserved for this detox weekend package.
Single room-RM1250 per person all inclusive for the weekend.
Double room- RM950 per person all inclusive for the weekend when sharing a room with a friend.
Included in the 2 night/3 day package:
-meet & greet at Pangkor Ferry Terminal
-accommodation
-all Ayurvedic vegetarian only meals
-island tour
-transfers to & fro one beach locations
-Ayurvedic mocktails
The fridge is stocked with plenty of fresh limes & water. Green tea bags are all at hand in the kitchen. In order to reap all the benefits of this detox weekend we strongly recommend no alcohol and coffee, & the absolute minimum sugar for the duration of the weekend.
Bring a pair of good walking shoes/sneakers. Loose clothing in light colours. A swimsuit. A sarong. A pair of comfy slippers.
Tiger Rock provides water bottles for your use while with us. Please bring your own.
per person all inclusive for the weekend when sharing a room with a friend.
